Best Acne Treatment Lies In The Food You Eat

It has been seen more than often about how people try to get rid of their acne and the numerous medications they are ready to choose from. Nobody would like those big scars that the acne leave behind on the individual’s face and thus, it is best that you try to know the causes before taking any kind of medication for your acne.

There are countless and limitless ways in which one can cure acne but the fact of the matter is that which treatment would suit you might not suit your friend or sister. Each one has a different skin type and this is the reason why the same product might not suit both of you. The best acne treatment however, depends upon person to person and thus, should be studied in detail before buying any medication. The best way to get rid of acne is to study the causes of it first and then reach to its solutions.

Causes of Acne

The conventional approach for treating acne is to go buy any acne cream from the pharmacist and start applying it. The first step is wrong in itself as these creams and moisturizers cannot be relied upon for long term benefits. After sometime, when you discontinue its use, there are more chances that those acne would reappear within no time.  Thus, the problem of acne would not be solved, leaving you look for other alternatives to cure it.

Another popular and common alternative medication that individual take to get rid of acne is taking antibiotics, they do help but they too can’t be labeled as a permanent cure for acne, thus, it is important to know the root cause of your acne and then take medications for it.

One should also know that through medications, one cannot get acne cured but by gaining a balance in the body, one can get rid of acne and pimples easily. Hormonal imbalance in the body leads to acne, thus, one should take care of the ingredients and food one is taking in. This way, they can prevent the acne to pop up on the face and back easily.

High in sugar foods lead to hormonal imbalance as they increase the insulin level in your body, which further cause inflammation in the body and leading to break outs on the face. One should check the quantity in which they are taking the sugar amount in their body. Along with them, intake of essential vitamins and minerals also help in reducing the severity of acne and pimples. Thus, the best acne treatment lies in what you give your body through your mouth. Essential fatty acids also help in preventing and treating acne in a big way.

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Best Acne Scar Treatment Remedies

It’s not just teenagers who are looking for the best acne scar treatment, many adults looking for them through hormonal imbalances cause skin rash, which can cause a hole marks on the face. There are some excellent treatments, which are smooth over the counter face and restore a healthy, radiant look.

Exfoliate your skin with baking soda. ODS version is often used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with filtered water, two teaspoons. Then gently rub the mixture on your acne scars sixty seconds then rinse it off.

Another effective remedy is obtained by mixing the black gram and sandalwood paste. E-mail database can be rose water or milk. Simply apply the paste on the affected area every night and leave it overnight. Sandalwood has cooling properties, which reduces skin irritation and inflammation.

Keloid scars, keloids for, the mass of tissue that grows on the injury site. I do not think that keloids can be treated with any home remedy.

You need to look for Microdermabrasion, chemical peels or laser resurfacing to help alleviate your facial skin treatment for acne scars, how. Facial acne scar treatment using Microdermabrasion is effective in the scars of the mind. If you want to get rid of a lot of deeper scars, you need to find the right Home Chemical peels. Hospital administered peels like TCA and glycolic acid peels can be expensive and run into several thousand dollars in the budget. Laser resurfacing is still expensive.

There are a lot of soap to help reduce acne scarring damage, but with Aloe Vera to show that the most effective party. This material is known to soothe and heal skin that hides away the scar. In addition, the humidity as well as protecting your skin from becoming too dry. This is one of the best acne scar removal home remedies you can spend.

Excess amount of water necessary to remove toxins from the skin. Similarly, water is also important for new cell production. Therefore, it is important to maintain adequate water levels in the human body. It is better to drink at least 70 ounces of water per day. As well as massage with olive oil is also better to reduce scar visibility. Honey is a good skin cream. Therefore, the use of honey is useful in the treatment of acne. You should always rely on home acne scar treatment.

This is the other effective scar removal products, you can easily find on the market. No need to buy any products that contain artificial flavors or colors, because they have side effects. You can use one of the two directly on the scar. Thus, the powerful product family more smooth and soft.

Finally, another effective natural acne scar treatment is the honey and lemon with cucumber and tomato paste. Mix all ingredients and apply the paste on the face (the other face mask) or scarred skin at regular intervals from 10 to 15 minutes and wash it with soap and lukewarm water.

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Natural Acne Treatment for Men

Acne is a condition where the skin pores are clogged, inflamed and turn out into a bump that is filled with pus. Most people suffer from acne at some point in their life. Though it is not very common, men also suffer from acne sometimes. Unlike women when this condition affects a man his whole career is at risk for the simple reason that no one will believe that a man is suffering from acne.

There is a slight difference between the skin types of men and women, but methods of acne control are almost the same. Skin care for men those are acne prone may be slightly different from the women’s in a few distinct ways. While women are more prone to acne due the make-up and lotions they put on their faces or skin, men are prone to acne because of the activities that they indulge in, and also certain factors in their environments.

Acne in them is essentially caused by the use of harsh mens skin care products including shaving products, though it is not the sole reason for acne in men. Another reason is the overproduction of sebum in the body due to their hormones. This overproduction may lead to acne and subsequent scarring. Men are more prone to this because their skin tends to be more oily and thicker than those of women.

While men may not wear makeup on their faces, there are some who will use certain male cosmetic items that may come in contact with their skin. Included in the list of cosmetic items that men should be careful of are aftershave lotions or splashes that may contain certain substances that can cause acne, hair gel or hair spray or any hair styling substances, shaving cream that is not non-comedogenic, and facial cleansers and toners that may cause breakout.

Here are some tips that tell you what the best acne treatment for men is.

Acne control, even for men, begins with following a skin cleansing procedure. It should be done at least twice a day, by using a mild but good face wash. Since men are prone to having oily skin, use a face wash for men meant specifically to treat oily skin. Exfoliation is as important as cleansing, but should be followed only twice a week.

Use a moisturizer after you cleanse, exfoliate, or shave. Moisturizing creams and lotions for the face should be lighter than those used for the body, and shouldn’t be too heavy or too oily. Before going out for the day, it is preferable to use a sunscreen lotion having minimum of 15 SPF.

Back home at night, you should follow the similar routine to wash off the dust and dirt accumulated with sweat and oil over your facial skin. Shaving on a regular basis also takes away the moisture of the external layer of the skin, making it more rough and harsh. In this situation, acne can really affect the skin of a man much badly. So, each morning after shaving you should use a mild face wash product to clean your face thoroughly.

To avoid acne and to keep the skin look younger, it is good to consume fresh vegetables and fruits, antioxidant rich vitamins like the vitamin a and c can help in the prevention of acne and other infections. This basic skin care routine will be sufficient to keep your skin glowing and acne free.

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The Best Way To Treat Acne Naturally

Although, acne is not a severe skin disorder, it can have an adverse psychological impact on its sufferer. Since, most of the time acne develops during the most crucial years of a person’s life, where one is extremely conscious about his/her looks, living with acne scars can be very difficult and embarrassing. There are many different procedures that one can perform to get rid of acne. Here are some natural methods that one can use to eradicate acne using the most natural products possible without having to visit a doctor.

1. Another acne herbal cure is honey. You can either mix it with grated apple or cinnamon powder. Leave it to dry and rinse off with lukewarm water after thirty minutes.

2. Lemon Juice: Lemon or lime juices are the two most effective natural ingredients that can be used to fade acne scars. They help remove old skin and add elasticity to the skin making it look healthy and clean. Either drinking fresh lime juice or applying pure lemon juice over the skin, helps getting rid of the acne scars.

3. Another way to treat acne naturally is to use omega 3 fatty acids. Omega 3 fatty acids will provide you with the ability to heal your skin better. Omega 3 fatty acids will clear up acne by thinning out the sebum that clogs up your skin pores. Some of the best foods to eat to get some omega 3 fatty acids are fish, fish oils, and vegetable oils.

4. Natural acne cures using Aloe Vera are healthy. This natural plant contains powerful ingredients which will destroy the germ that causes acne. Though the plant is very bitter, you can extract the juice which you will in turn drink to help in soothing the skin thereby eradicating the acne causing bacteria.

5. Turmeric is another herbal cure for acne and is found to be effective in controlling this condition and preventing infection of the pimples. It can also heal the scars formed by pimples. You can either mix it with honey and sandal wood powder or mint juice and apply it over the face. Rinse off after twenty to thirty minutes.

6. Vitamin E: Vitamin E is healthy for skin, hence applying it on the scars will not only heal them but will also improve the skin quality. Many vitamin E capsules are available that can either be taken orally or rubbed on the face. All one has to do is to puncture the capsule and squeeze the content on to the scars.

7. Try replacing the sugar in your diet with honey or molasses as refined sugar is processed to remove nutrients. If you have to eat sugar you can eat brown unrefined sugar and reduce your intake once your acne flares up.

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Herbal And Safe Acne Treatment to Prevent Its Reoccurrence

Acne is one among the commonly found skin problems that can affect on people of all ages. Areas like chest, face and back are more prone to acne infections. According to the severity of condition, acne is divided into different types. Corticosteroid acne, perioral dermatitis and acne rosacea are some among the commonly reported acne troubles.

Causes contributing for acne trouble vary from one person to another. Major factors giving rise to the risk of acne troubles include high stress, malnutrition, topical application of creams containing harsh chemicals, heredity and hormonal imbalance. Apart from skin inflammations, symptoms shown by people suffering from acne include excessive hair growth, hair loss and weight gain in the upper part of body. As per studies, it is found that the above symptoms are commonly seen among those people suffering from acne due to hormonal imbalance problem.

At present there are several treatments available for curing acne troubles. Application of aloe vera gel on skin surface is a safe herbal acne treatment to prevent its reoccurrence. It is a perfect nourishing tonic to make your skin glowing. Anti inflammatory property enriched in aloe vera gel prevents skin rashes and makes your skin healthy. You can use aloe vera extract both internally and externally. Highlighting benefits of using aloe vera gel as a medicine include reducing skin cell damage, eliminating eczema, preventing scarring, shrinking warts, reducing vaginal irritations and preventing hair dandruff.

Licorice root, one among the commonly used ingredients for the preparation of ayurvedic medicines is an effective herbal acne treatment to prevent its reoccurrence. As per research made on patients, it is found to be as an excellent remedial measure for the treatment of skin irritation and paining.

Licorice root is also known in the name of sweet root. Anti arthritis, anti inflammatory and anti allergic are some among the notable properties enriched in licorice root extract. Apart from curing acne troubles, use of licorice root extracts also helps in providing other health benefits like curing arthritis, reducing cold, preventing viral infections and curing ulcers.

Applying mint juice on affected areas is a safe herbal acne treatment to prevent its reoccurrence. Presence of menthol in mint leaves cleanses skin and reduces the occurrence of acne. It is a perfect home remedy for clearing blackheads. Mint juice moisturizes skin cells and makes skin to appear young and healthy.

This herbal juice is also used for treating insect bites like mosquitoes, honey bees, hornets and wasps. Patients suffering from skin problems are advised to include mint extracts in their diet. Apart from curing acne troubles, mint juice helps in inducing other advantages like preventing respiratory diseases, curing nausea and preventing indigestion.

Tea tree oil, renowned for antiseptic, antibacterial and antifungal property is a safe herbal acne treatment. Most of the heath practitioners suggests the application of tea tree oil to reduce the occurrence of warts and boils. Tea tree oil acts as a natural alternative to benzoyl peroxide. Application of tea tree oil on affected area reduces sebum production and prevents the reoccurrence of acne troubles.

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Reduce Acne Scars Fast And Effectively With Herbal Blood Cleansers

It is beyond stretch of any doubt that herbal blood cleansers are effective in reducing acne scars. Whenever a pimple deep rooted in the skin burst open and gets infected by the bacteria present on the skin body’s immunity system triggers an inflammatory response which rushes blood and white blood cells to fight out the infection and heal the damaged tissues to fill up the wound.

The problem is that immunity system of the body does not care about appearance of the skin and scar is formed after healing. When toxins are present in the blood these also get supplied to the tissues and results in formation of more acne scars. People having higher level of toxins in the blood get scars even after healing of a small pimple, pustule or blackhead.

Herbal blood cleansers are effective in reducing acne scars as these purify blood and flush toxins out of the stream and enables blood to supply only nutritious substances to the cells and tissues. In addition to it herbal blood cleansers also speed up the regeneration process of cells and tissues to facilitate quick removal of scars.

Red clover is one of the very popular and effective herbal blood cleansers effective in reducing acne scars. This herb gets mixed with blood and improves circulation, it also detoxifies blood and increases a person’s urine output. Increased urine output helps the body to flush toxins and harmful chemicals out of the system preventing these from getting mixed into the blood. Red clover also reduces cholesterol levels in the blood and due to its detoxifying properties is used to treat skin problems like eczema and psoriasis.

Another herbal blood cleanser effective in reducing acne scars is burdock root. This is potent herb to kill parasites in the blood and possesses powerful anti-fungal and anti-bacterial properties. In addition this herb is very strong laxative and diuretic which cleanse digestive system and colon and prevents toxin buildup to keep blood pure and toxin free.

Amongst other easily available herbal blood cleansers effective in reducing acne scars carrot and spinach juice is most popular and is widely used. Adding beet root juice to it increases its effects further more and becomes useful for curing many disorders including blood purification. Prepare 500 ml of juice by mixing 300 ml of carrot and 100 ml each of spinach and beet root juice to consume it in a day.

Mix Parsley, comfrey, marshmallow, dandelion, mint and lambs quarters together and in blender, add a glass of pineapple juice to it and blend more. Do not discard the pulp, sweeten it if needed with a teaspoon of honey. This drink supplies innumerable vitamins, enzymes, minerals and healing factors which improve excretion of waste matter and dissolve with blood to flush toxins out of it.

Celery and watercress are other herbal blood cleansers effective in reducing acne scars. These are very powerful laxatives and diuretics and increase rate of excretion of toxic matter from the body. These also increase appetite and control acidic levels in the blood. Grapefruit juice is another herbal blood cleanser effective in reducing acne scars. Drinking lot of water during the day also works as effective blood cleanser as it ensures proper digestion and healthy bowel movement and urine output.

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Natural African Solutions For Any Skin Problem

Healing Rosacea

1. Moisturize and Protect – Moisturization is so important for rosacea. Many people confuse rosacea as acne and don’t moisturize properly. We recommend using virgin coconut oil or Vitamin E oil. Virgin coconut oil is known to heal rosacea sores, heals without a scab, and prevents itching. Vitamin E oil helps to give skin back its normal appearance, while moisturizing and protecting.

2. Cleanse – You have to be very careful with the type of soap you use on your skin when you have rosacea. Stay away from dyes and fragrances, and stick with an all-natural blend if possible. You also want something that won’t be too harsh on your sensitive skin. We suggest natural black soap. This soap is completely natural, and made with a blend of healing ingredients found right in the heart of Africa. This soap will gently and effectively replenish your skin. Break off a small piece and wet with water, rub between your hands and apply to your skin. Rinse.

Alternate remedies: Take your B vitamins! Many people who suffer from rosacea suffer from low amounts of Vitamin B. Vitamin B also helps to reduce inflammation on the skin.

Healing Acne

1. Moisturize – When it comes to choosing a moisturizer, be sure to look for one that has no alcohol, no dyes, and no fragrance. Those are the three most important things to remember, because they will cause your skin to break out even more. We recommend using jojoba oil. Jojoba oil has a structure that closely resembles your skins sebum, which actually causes your skin to stop over-producing sebum. Jojoba also assists in breaking down sebum in plugged-up pores. In short, jojoba oil helps to balance the skins sebum, while assisting to moisturize dry skin.

2. Cleanse – When cleansing oily skin you need to be sure to have a very gentle cleanser. Many people who suffer from acne think that they have to wash their face several times a day with a harsh detergent cleanser. The opposite is actually necessary. Washing your face once or twice a day will help to not damage your skin or dry it out. Believe it or not, oily skin does need moisture, just the right kind. For cleansing, we recommend Alata hand made Ghana soap or Natural black soap. Both of these soaps contain all-natural ingredients, and no dyes, fragrances, or alcohol to irritate your skin. The lemon in the Alata soap helps to deep-clean the pores and fight away pimples, while the healing moisturizers and herbs in natural black soap help to replenish and revive skin.

3. Deep-Treatment – Take an extra step towards healing with the following remedies:

The Neem Solution: Neem oil helps to heal acne wounds, and acts as an antibacterial that prohibits future breakouts. Simply apply a few drops gently to the entire face to help control oily skin and replenish skins natural moisture.

The Tea Tree Method: Tea tree oil is a wonderful antibacterial remedy to acne or oily skin. It goes deep within your pores, clearing out excess dirt, sebum, or residue. Add a few drops to your daily cleanser or face wash for a simple way to control excess oil. You can also add a few drops to your bath water to heal body acne. You can also apply tea tree oil to pimples with a cotton swab to get rid of pimples. We recommend applying two to four times a day to get rid of pimples.

Alternate healing remedy: Mix brown sugar with warm water and rub into your skin. This will clear out pores and blackheads gradually.

Healing Stretch Marks

1. Choose an intense moisturizer – Some of the best stretch mark healers are from Africa. Cocoa butter, shea butter, shea nut oil, and mango butter are all examples of great African solutions to stretch marks. When cocoa butter was discovered it became so popular because of how effective it was in healing stretch marks. Later, Africans discovered shea butter, and the rest of the world has been using it since as another alternative to healing. Shea nut oil and mango butter are also great stretch mark healers that do double-duty by healing age spots, wrinkles, and dry skin.

2. Choose a moisturizing Cleanser – When you have stretch marks, the key to healing is moisture! Choose a soft, gentle cleanser that is free from detergents or alcohol. We suggest Dudu-Osun soap, Natural black soap, or shea butter soap. All are completely natural, and made with African ingredients like shea butter or plantain skins that penetrate the pores, bringing moisture and healing.

Healing Eczema

1. Moisturize. People with eczema suffer from very dry, itchy skin. One of the best ways to alleviate symptoms is by using an intense moisturizer. We recommend Shea butter, Jojoba oil, Shea Nut Oil, or Mango Butter. Each of these butters or oils is completely natural, each contains natural vitamins that reduce the appearance of eczema, take away itchiness, and moisturize from deep within the pores.

2. Cleanse. We suggest either Dudu-Osun Black Soap (M-S501) or Natural Black Soap (M-S500). Both of these soaps are completely natural and contain natural herbs and honeys from the rain forest and Savannah regions of Africa. Dudu-Osun contains a healing blend of honey, shea butter, aloe vera, lime and lemon juices to nourish the skin, moisturize, and alleviate the itching and inflammation so common with eczema. Natural black soap contains a blend of plantain skins, palm kernel oil, and natural sodium. Plantain skins are rich in Vitamin E which help to reduce the scarring and soothe eczema-prone skin.

3. Condition. For those who have severe symptoms of Eczema, taking a little extra step towards healing can go a long way. Below are several ways to treat your eczema that give you the relief you need:

Dead sea bath: Relax and kick back in a dead sea bath. Dead sea salts are famous for their healing mineral content. People from across the globe travel to the dead sea to bathe in its healing waters. We recommend dissolving 1-2 cups of dead sea salts in a warm bath. Soak for 20-30 minutes, and then rinse with warm water. The healing minerals will penetrate the skin and heal from the inside out.

The neem solution: Neem oil is a natural oil that is famous for its healing effects on eczema. Add 2-3 tablespoons of neem oil to warm bath water, and soak for 20 minutes. You can add the neem oil to your dead sea bath for maximum results. Neem contains a powerful analgesic and relief from itching and general soreness. Makes eczema more manageable and gives skin a normal appearance. The effects become obvious normally within 4-7 days.

Healing Psoriasis

1. Moisturize In order to protect your skin, and to alleviate itching you need to provide a moisture barrier. There are a wealth of items to choose from to moisturize, the best choices being Shea butter, cocoa butter, aloe butter, mango butter, or jojoba oil. Shea butter gives intense moisture that lasts for days, cocoa butter is also a popular choice. Aloe butter is a lighter moisturizer, but it will really soothe the itchiness and pain. Mango butter is also a lighter moisturizer than the shea butter, but is better for people with more sensitive or oily skin. Jojoba oil is great for people who prefer the oils, and is a thicker, more intensive moisturizer.

2. Cleanse We suggest you choose from Dudu-Osun black soap, Zee black shea butter soap, or Oatmeal and Vitamin E Soap. All three soaps are natural, and the first two are hand-made in Africa. Dudu-Osun contains healing tropical herbs and honey which heal and protect skin. Zee black shea butter soap gives you intense miniaturization while natural vitamins and aloe vera go deep in pores and provide nutrition. Oatmeal and Vitamin E soap is a great soothing alternative, natural oatmeal soothes and conditions while shea butter moisturizes and vitamin E heals.

3. Condition After cleansing and moisturizing, it’s good to take an extra step to protect your skin. Here are a few options for you:

The neem solution: Neem oil is one of the best ways to treat psoriasis. It moisturizes and protects the skin, while it helps to heal the lesions, scaling and irritation. Simply apply to all areas of irritation.

Take a dead sea bath: Relax and kick back in a dead sea bath. Dead sea salts are famous for their healing mineral content. People from across the globe travel to the dead sea to bathe in its healing waters. We recommend dissolving 1-2 cups of dead sea salts in a warm bath. Soak for 20-30 minutes, and then rinse with warm water. The healing minerals will penetrate the skin and heal from the inside out.

Tea tree healing: Add a few drops of tea tree oil to your daily lotion. Tea tree oil has natural antibacterial and antiseptic qualities which help to keep your skin pure, clean, and soothed. Many people with psoriasis report skin improvement with daily use of tea tree oil.

Alternate remedies: Add apple cider vinegar to your bath or apply topically for relief from psoriasis.

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